updates

hello new space

Its been a long time! I know many of you don’t get this far in the website to read the posts mostly because I dont update it very often. BIG UPDATE! I am finally moving spaces. And its only a block away. What a blessing. We (myself and Wanda) will be moving from June 28-July…

happy 2026

Hello everyone! happy 2026! We made it through another year, and with another year we have updates. In the past I’ve been more frequent about it but life takes the reigns sometimes and leaves me abandoning the admin of a website. That being said, here’s what is changing. Come march 21st, spring equinox hello, I…

oooops

wow it’s been a loooong time since I’ve posted and that’s my bad haha! But here I am again with updates and reminders. Last fall I took a course called “chi nei tsang” as a person with IBS I was already curious and into abdominal work to relieve bloat and induce my own periods. This…